• Deep Theta 2.0 (Pt 1)6:49

The Awakened LifeTM

Sound Therapy




Meditation Classes in Rochester

About Usha:

Usha Shah has studied metaphysics for the past thirty two years and feels thatself-realization can be achieved by anyone through practice of daily meditation and awareness. She has in depth knowledge of both the Eastern and Western spiritual teachings and how this knowledge can be integrated in our daily lives so that we can achieve greater balance, harmony, abundance and profound joy in all our experiences.


After working for fourteen years for two of the Fortune 500 companies as a financial analyst, she decided to pursue her lifelong dream to become a spiritual counselor about nine years ago. She has helped many people from various backgrounds through intuitive readings, past life regressions, healing and spiritual counseling.


She teaches classes in Sound Meditation, Mindfulness, Qigong and Course in Miracles
at various local institutions.


Contact Usha: